Popular Posts
Superfood Chaga Mushroom-How to Make Chaga Coffee and Health Benefits
In my other video I discussed some superfoods & Lions Mane for your health and brain.
amzn_assoc_placement = "adunit0";
amzn_assoc_search_bar = "true";
amzn_assoc_tracking_id = "watzuptodayig-20";
amzn_assoc_ad_mode = "manual";
amzn_assoc_ad_type...
Top 10 Fat & Weight Loss Burning Foods For 2018
Here is a list of foods that will help you lose weight, foods that will help you burn fat or foods that will help...
A Quality of Life with Nutrition and Exercise
A Swedish study of 151 people found that lifestyle interventions, such as a healthful diet and regular exercise, not only lowered their cardiovascular risk...
Top Most Expensive Spices in World for 2018 (Already In Your Kitchen?)
Spices work magic turning everyday dishes into something special. Its so special since it does magic for your health and gives an unbelievable taste...
Stretch Your Back – Cat-Cow Pose
The cat-cow stretch is a essential yoga movement for good reason. It consists of moving the spine from a rounded position (flexion) to an...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...