No posts to display
Popular Posts
Stretch Your Back – Cat-Cow Pose
Watzup Today -
0
The cat-cow stretch is a essential yoga movement for good reason. It consists of moving the spine from a rounded position (flexion) to an...
Top 15 Fitness Tips
Well, you've probably heard tons of exercise advice over the years. Many of them conflicting topics from various trainers, TV shows and people at...
16 Health Benefits of Dates
One of my favourite snacks are dates. They are also tasty and extremely healthy for you. They are probably one of the oldest cultivated fruits and have...
Superfood Quinoa-The Bad Side Effect of Quinoa and How to Avoid It!
One of our favorite foods for our family is Quinoa. Quinoa is considered by some a Superfood. Its become super-trendy the last few years....
Top 10 Fat & Weight Loss Burning Foods For 2018
Here is a list of foods that will help you lose weight, foods that will help you burn fat or foods that will help...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...