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Popular Posts
Super Tea Reduces Stress, Headache, and Fights Sickness!
A major role with this tea is its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain, eliminate eating disorders, and...
Superfood Chaga Mushroom-How to Make Chaga Coffee and Health Benefits
In my other video I discussed some superfoods & Lions Mane for your health and brain.
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Getting Sunshine for Optimal Health
Some of us are aware of the benefits of sunshine. According to Australian researchers, measured doses of sunlight could reduce asthma. The team studied...
15 Health Benefits of A Cold Shower! Besides Losing Weight
Its been around for thousands of years and its an ancient remedy. Cold showers have been proven to have an amazing effect on your...
Stretch Your Back – Cat-Cow Pose
The cat-cow stretch is a essential yoga movement for good reason. It consists of moving the spine from a rounded position (flexion) to an...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...