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Popular Posts
Health Benefits of Superdrink Matcha Green Tea
Matcha green tea is the highest quality powdered green tea available. Made from the nutrient-rich young leaves picked from the tips of shade-grown Camellia...
Health Benefits of Okra (Recipe Included!)
Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because...
Good Health Through Social Connection
We have either forgotten or are not aware that our social connections are just as important to our health as any other common risk...
16 Health Benefits of Dates
One of my favourite snacks are dates. They are also tasty and extremely healthy for you. They are probably one of the oldest cultivated fruits and have...
Top Foods that Detox Your Body
Detoxing doesn’t have to mean depriving yourself of real food. Juice cleanses and fasting might work for some people but for most of us,...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...