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Popular Posts

Vitality and Optimal Health with Juicing

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Juicing is a very powerful tool that you can use to accelerate your progress towards optimal health. Virtually every health authority, even conventional doctors,...

Massage Therapy Options for Chronic Back Pain

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Chronic back pain can dampen your spirits because it makes even the simplest things impossible to do. If you have an achy back, forget...

Ayurveda an Ancient Healing Art

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Ayurveda is an ancient holistic system of medicine and natural healing from India, and is the oldest known form of healthcare in the world. We...

Tips for Eliminating Upper Back Pain

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Many people do not realize that upper back pain is starting to become a major issue. While lower back pain is often discussed because...

Getting Sunshine for Optimal Health

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Some of us are aware of the benefits of sunshine.  According to Australian researchers, measured doses of sunlight could reduce asthma. The team studied...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...