Watch step #5 and a very effective method that has been used for many centuries.
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Simple Effective Steps:
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1. Frequency and Non-Fluoride
2. Flossing
3. Nutrition
4. Dental Hygienist
5. Coconut Oil & Salt (Oil Pulling Method)
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Anti-Plaque Toothpaste & Non-Fluoride
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1. Toms Adult Non-Fluoride Anti-Plaque: https://amzn.to/2ynfCIg
2. Toms Non-Fluoride for Kids https://amzn.to/2lfCTTa
3. Beaver Non-Fluoride Toothpaste: https://amzn.to/2JXFkoi
4. Himalaya Non-Fluoride Toothpaste: https://amzn.to/2tj4XZk
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