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Qi Gong an Ancient Healing Modality
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Qigong (is also spelled Chi Kung or Chi Gung) is a gentle exercise composed of movements that are repeated a number of times, which...
How to Get a Shredded and Huge Chest
Most of us weren't born with a natural body. Better yet a chiseled chest BUT with the proper guidance you can overcome your chest...
Back Pain Medication Treatment?
If you suffer from any form of back pain, your physician may want to discuss medication alongside other treatment options. There are many different...
10 Foods High in Vitamin C That is More Than An Orange (2018)
Usually our first thought of loading up on vitamin C is to grab a super fresh orange that has tons of vitamins. Its definitely...
What Men usually Wear at the Gym
While the term ‘athleisure’ may conjure images of yummy mummy’s sporting fluorescent trainers, there’s no question that gym attire has recently taken a life...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...