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Food & Your Body

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Popular Posts

Acupuncture for your Back

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Acupuncture or Acupressure: These alternative treatments developed in China. Practitioners believe that you have an energy force called Chi. (It can also be spelled...

Low Vitamin D Translates to Health Issues

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Most of us are aware that we can get Vitamin D from foods and supplements but the most optimal source is from the sunlight....

Ayurveda an Ancient Healing Art

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Ayurveda is an ancient holistic system of medicine and natural healing from India, and is the oldest known form of healthcare in the world. We...

Homemade Fermented Cabbage – Sauerkraut-Pickled Dill Flavor-Fermented Foods

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Today, we will be showing you how to make fermented cabbage/fermented foods with a pickled dill flavour that kids will love! One of our...

Good Health Through Social Connection

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We have either forgotten or are not aware that our social connections are just as important to our health as any other common risk...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...