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Popular Posts
Three Poses with a Yoga Strap
Yoga straps or ties are terrific tools for practitioners who want to either deepen a stretch in their legs or soften the strain of...
The Effects of Diatomaceous Earth-Should You Take It?
You may have been told of the amazing health benefits of Diatomaceous Earth. It may include: -cleansing your system
-remove toxins, parasites, etc
-detox
-boosting energy levels
-improvement in...
What Women Should not Wear to the Gym!
You know when people say “dress for success”? Yeah, that’s not just about the office. What you wear to the gym 100 percent affects...
Acupuncture for your Back
Acupuncture or Acupressure: These alternative treatments developed in China. Practitioners believe that you have an energy force called Chi. (It can also be spelled...
Back Pain Management
Managing back pain is often times an individual endeavor. From watching your posture to taking medication or possibly some cream, back pain management can...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...