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Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...
About Back Pain Symptoms
Back pain symptoms can indicate a variety of conditions depending on where the pain is located and what your lifestyle habits are. Below are...
Connection with Your Eyes and Overall Health
It’s important to remember that the eyes are connected to many other systems in the human body. That makes routine eye exams an important...
Homemade Fermented Cabbage – Sauerkraut-Pickled Dill Flavor-Fermented Foods
Today, we will be showing you how to make fermented cabbage/fermented foods with a pickled dill flavour that kids will love! One of our...
Top 10 Benefits of Cardio and Strength Training?
Top 10 Benefits of Cardio and Strength Training
The benefits to both cardio and strength training are many. For maximum weight loss, weight maintenance and...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...