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Health & Body Benefits with Tai Chi
Watzup Today -
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The 2,000-year-old Chinese practice of tai chi is a branch of Qigong -- exercises that harness the qi (life energy). Tai chi has been...
How the Flow Improves Your Exercising, Happiness and Life-Get in the Zone!
Have you ever thought if it was possible to always stay happy? Why doesnt money fulfill us? Buying a nicer car or new cell...
What Is a Bulging Disc?
Between the vertebrae in the spine are soft discs that prevent the bones from rubbing against each other. They also allow the spine to...
The Best Sports & Exercises to Increase Your Life
For many of us the objective is to lose weight and look great. If this is the only that gets you inspired then you...
Top Foods that Detox Your Body
Detoxing doesn’t have to mean depriving yourself of real food. Juice cleanses and fasting might work for some people but for most of us,...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...