Popular Posts
Acupuncture for your Back
Acupuncture or Acupressure: These alternative treatments developed in China. Practitioners believe that you have an energy force called Chi. (It can also be spelled...
How to Get a Shredded and Huge Chest
Most of us weren't born with a natural body. Better yet a chiseled chest BUT with the proper guidance you can overcome your chest...
Getting Sunshine for Optimal Health
Some of us are aware of the benefits of sunshine. According to Australian researchers, measured doses of sunlight could reduce asthma. The team studied...
Are Plants Disturbing your Sleep?
It certainly brightens your mood when you enter a room with plants. But why? There are tons of proven studies that plants are excellent...
Superfood Chaga Mushroom-How to Make Chaga Coffee and Health Benefits
In my other video I discussed some superfoods & Lions Mane for your health and brain.
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Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...