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Top Foods for Healthy Skin and Anti-Aging
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Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs such as your heart and liver....
Ayurveda an Ancient Healing Art
Ayurveda is an ancient holistic system of medicine and natural healing from India, and is the oldest known form of healthcare in the world. We...
Techniques to Staying on Track
One important element of most people's health, diseases, injuries, fitness and fat loss programs that usually gets overlooked is goal setting. Most people who...
Lentil Toasted Walnut Spread with Miso and Plum Vinegar Sauce-Vegan Pate
LENTIL TOASTED WALNUT SPREAD WITH MISO AND PLUM VINEGAR SAUCE | VEGAN PATE | ==========
Ingredients:
========== 1 tbsp Plum Vinegar Sauce (acts as a perservative) or can...
What Is Degenerative Disc Disease?
Between each of the vertebrae of the human spine are discs. These discs prevent the vertebrae from rubbing against each other, allowing the spine...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the...