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Popular Posts

Top 5 Yoga Health Benefits for Men and Women

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According to Yoga Journal (IN 2016) currently, 28 percent of all yoga practitioners in the U.S are male which is up from 17.8 percent...

Health Benefits of Okra (Recipe Included!)

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Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because...

How to Fix Bad Breath INSTANTLY! Home Remedy Included!

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****Breath Home Remedy Tip**** Ingredients that you need: -1 lime -1 tbsp of baking soda -1/2 cup of water 1. Mix all contents and stir. Have this in the...

Acupuncture for your Back

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Acupuncture or Acupressure: These alternative treatments developed in China. Practitioners believe that you have an energy force called Chi. (It can also be spelled...

Middle Back Pain

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What is Middle Back Pain? Middle back pain is relatively uncommon compared to upper back pain, cervical pain or lower back pain. The middle back...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...